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The Best Supplements For Weight Loss Review

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Have you ever thought about using a supplement for weight loss but didn't know which one to take.  There are hundreds of supplements on the market but choosing one doesn't have to be a chore. Our trusted ez-weightloss team has put together this handy guide to assist you in finding exactly what you're looking for. Learn more about the numerous weight loss supplements on the market and how they really work.
ECA Stacks
The ECA stack is probably one of the most popular supplements used for weight loss. It is a mixture of ephedra, caffeine, and aspirin. Most of these supplements are herbal, so the above ingredients will be listed as Ma-huang, guarana, and willow bark. Both ephedra (ma huang) and caffeine (guarana) are central nervous system stimuli that suppress appetite and increase energy expenditure. Aspirin (willow bark) helps speed up the delivery of other components into the tissues. You can find other ingredients included in these supplements. They vary by brand, but it is most likely any combination of HCA, chromium, and L-carnitine. The main purpose of the ECA stack is to help generate heat in the body. Thermogenesis is the process of generating heat (formation) by burning calories in brown fat. The body has built-in regulators that increase or decrease thermal fat burning. As we age, heat generation is gradually blocked. This is why most of us gain weight as we age.
Some of the more popular brands include: 
* The Patented ECA Stack
* Xenadrine RFA-1
* Trimspa
* Hydroxycut
* Thermadrene
* Ripped Fuel
* Diet Fuel 

The amount of each ingredient will vary by product. Also if you are sensitive to caffeine then choose a product that has lower levels of ephedra and caffeine or go with a ma-huang free product.
Chromium
Chromium helps regulate the many functions of insulin, such as maintaining blood sugar and cholesterol levels that result in less fat being deposited into the cells. This in term  creates an increase in lean muscle mass with a benefit of controlling the appetite, particularly sweet cravings. It's not easily absorbed by the body and must be combined with other more efficiently absorbed compounds such as a vitamin (like niacin in polynicotinate versions) or an amino acid derivative (like picolinic acid, a derivative of tryptophan, in picolinate versions).
Some of the more popular brands include: 
* Citrimax Plus With Chromemate
* Ultimate Weight Loss
* Chroma Slim
HCA's
Hydroxy Citric Acid serves as an appetite suppressant and also inhibits the actions of ATP Cytrate Lyase a specific enzyme in the liver which is responsible for the conversion of carbohydrates to fat.  It is commonly found in ECA stacks and other weight loss products but is can also be purchased separately.  Some of the more popular brands include: 
Some of the more popular brands include: 
* Atkins Dieter's Advantage
* Cravex
* Citrimax Plus With Chromemate
* Chroma Slim
* Cheat & Eat
Chitosan
Chitosan is a dietary fiber derived from shellfish and has the ability to attract and bind to fatty acids. It can absorb 8-12 times its weight in fat (including cholesterol) and prevent that fat from being absorbed. For it to work effectively it must be in your system along with the fat. It seems to work best when combined with absorbic acid Vitamin C for better disbursement. 
Some of the more popular brands include: 
* Chitosol
* Natrol Chitosan
* Diet Fuel With Chitosan
* Absorbitol Fat Binder
* Cheat & Eat
* Peptide Plus Fat Blocker
If you are allergic to shellfish than you should avoid Chitosan.
Pyruvate
This is probably one of the most controversial and expensive supplements on the market. The theory behind this supplement suggests that because glucose (the chief sugar used by cells for energy) is broken down by the body into pyruvic acid, an increased level of pyruvic acid in the body enhances a cell’s ability to generate energy. This results in weight loss, reduces weight regain, decreases appetite and reduces fatigue.  Some of the more popular brands include: 
Some of the more popular brands include: 
* Calcium Pyruvate
* Pyruvex
* Pyruvate Fuel
* Pyruvate 1000
Carb Blockers
A number of products have come onto the market called "Carb Blockers" that can help control the downside of high carbohydrate intake. They contain phaseolamin a patented kidney bean derivative. Phaseolamin was designed to block the
action of the body's alpha-amylase enzymes which then results in less starch breakdown, therefore, less carb absorption into the body. This should mean less stimulation of insulin and less fat storage by our systems. Research offers some real benefits. In one study, it was found that use of the starch blocker reduced blood sugar levels and insulin levels following meals in both normal subjects and diabetics. In another study, it was found that appropriate doses of starch blocker can inhibit amylase activity in the small intestine on wheat starch (in this case from spaghetti) by more than 96%. Yet a third study demonstrated that starch blocker not only improves insulin levels, reduces starch digestion, and reduces the release of sugar into the blood, but also may slow the emptying of the stomach. This means that starch blocker may help to reduce the return of hunger after meals, an especially pressing problem when individuals diet by simply reducing calories. 
Some of the more popular brands include:
* Carb Cutter
* CBlock
* Carbolean
* Carbolizer
Guggulsterones
Absolutely the fast growing segment of the weight loss supplement industry is the stimulant free products. With more and more research each day bringing incredible advancements. Many include ingredients called Guggulsterones. The Guggul tree grown in India exudes a resinous sap. This resin has been used for centuries as part of India's traditional medicine called Ayurveda.  Guggulsterones seem to preserve or even increase 
thyroid output, preserve or increase the metabolic rate (without stimulants), and provides much needed substrates for the production of neurotransmitters involved in weight loss and metabolic rate.*
Some of the more popular brands include: 

* Metabolic Thyrolean
* Therma Slim
* Thermogenics Plus Stimulant Free
* Thyroburn
* Guggulbolic Metabolic Regulator


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